Yoga inspiration

Help me caption this pic! 😍
Maybe I’m getting CARRIED AWAY, 🎈but I’m definitely not full of HOT AIR when I say that I’m excited to be teaming up with Xiamen Airlines to share some great news that will make all your wanderlust dreams SOAR to new HEIGHTS!:
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XiamenAir's brand colors are blue and white, and they are now offering a photo contest! Share your favorite blue & white photo along with the hashtags #BlueAndWhite and #flyxiamenair and you just might win something very special from xiamenairlines !
🙌🏼
Now if that doesn’t FLOAT your boat, I don’t know what will (‘cause it definitely won’t be my bad puns! 😂)
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ps. Check my story for some fun outtakes from this shoot.
pps. 👉🏼 Share your captions for this pic & I’ll feature the best ones in my story!
ppps. These balloons are biodegradable ♻️ & in a few months they won’t even exist. 🙌🏼
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ANYTHING is possible! Even catching a once in a lifetime shot like this! 📸 🦅

I was looking through all my old photos today and came across this 💎.

For those that haven’t seen it, YES, it’s a real bird! 🦅

I was practicing handstands after #beachyoga and caught this lucky shot. #Gopro auto timer for the win!

Furthermore... birds are so special to me.💕 I am a #birdlover & watcher. I hope to one day open a bird sanctuary that focuses on saving turkeys and other birds that are raised for slaughter.

At the moment, I’m saving every penny to purchase land for this rescue. I also want to offer aquaponics, yoga, Pilates, and art classes there as well. All of the fruits and veggies we grow will be sold locally or given to those in need in our community.

My husband and I have been dreaming this up for the last 2 1/2 years ... I can’t wait until it manifests!

I have this dream of a “yoga with turkeys” [🧘🏼‍♀️+🦃 ] but...
I have a feeling the two don’t quite go together! 😂

Tell me, what are your dreams?
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Friends, join me for a private yoga event usaanko flagship store in Lynnwood to benefit the alderwood boys and girls club. Anko is one of my favorite new stores. They have super cute affordable yoga clothing, modern home decor, and pet accessories. There are only 30 spots available and everyone goes home with an Anko yoga mat, block and water bottle! An uplifting class in an uplifting store for an important cause. Sign up link in profile! . .
#wrightyoga #lynnwood #usaanko #yogaevent #fitness #seattleevents #yogainspiration
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We fall. We break. We fail. But then…. We rise. We heal. We overcome. 📷 dereksimpsonphoto .
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Feeling ready to teach private yoga? Or maybe you're feeling terrified and not sure if you’re ready to teach private yoga (that would've been me back in the day). 🤗 Either way, teaching private yoga has so many benefits -- from finding meaning in guiding students one on one, to getting some relief from counting heads in public classes. There are lots of reasons it's a good idea and we talk through them all on this week's episode of Yogaland. We also get tactical and Jason shares his thoughts on pricing, setting up policies ahead of time, finding the most efficient venue, and working with therapeutic issues. Enjoy! 👉Linkie in bio 👈⁠⠀
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#yoga #yogaland #podcast #yogainspiration #yogateacher #yogatraining #yogaeverywhere #yogapractice #privateyoga #teachingyoga #yogainjuries #jasoncrandell #yogalandstories #yogafam #iloveyoga
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“Você que já começa pensando em terminar.
Você que trabalha para se aposentar.
Você que acredita que ter uma casa é o fim.
Você que sentou em frente a uma TV e ficou.
Você que luta para se proteger do Céu.
Você que tem medo da imensidão da estrada.
Você que respira pequeno e se tranca no próprio peito.
Você que carrega o peso de verdades sem refletir.
Estagnar é perder o sentido da viagem.
Não estou dizendo para você não cultivar raízes, mas que suas raízes sejam a Terra.
A vida é caminhar,
caminhar com curiosidade,
caminhar desvendando possibilidades, caminhar conversando com a natureza,
caminhar lendo o outro,
criando sentidos em cada passo,
apreciando as delicadezas em cada novo olhar” .
(Tales Nunes)
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#yoga #yogalife #yogalifestyle #yogainspiration #yogapractice #yogaeverydamnday #yogateacher #fabriciayoga
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The one thing that you don’t want in your life is emptiness. All the trouble that you take on in your life in terms of education, family, profession, money and problems, is because somehow, you want to ensure that your life is not empty. That’s all you are trying to do, at any cost. But if you become empty consciously, that is the ultimate nectar of life. And yet, in your normal perception, it is absolute poison. Nobody wants it. But if you drink it, it becomes your nectar. .
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"If the divine has to enter you and manifest itself within you, you need empty space."
~ Sadhguru
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#mysticsofindia #sadhguru #sadhgurugrace #sadhgurujaggivasudev #spiritualized #spiritualleader #spiritualwisdom #spiritualbeings #spiritualknowledge #spiritualgrowth #spiritualrevolution #spiritualawakening #indiaculture #india #mahabharat #lordkrishna #vedic #ishafoundation #yogainspiration #yogalife #yogaeverywhere
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‎ مانترا چیست؟
‎مانترا از ریشه سانسکریت است و از دو جز" مان " و "ترا" پایه ریزی شده است. ( مان ) به معنی فکر کردن است و ( ترا) از ریشه ی ( تری) به معنی آزاد شدن از دنیای مادی است. تکرار همیشگی و درازمدت مانترا ایجاد خلع یا بی ذهنی ( ‪No‬ ‪Mind‬ ) می کند. اثر این بی ذهنی آزاد شدن وجود از بند فکر کردن است . مانترا واژه یا گروهی از واژه های است که امواج آن یک انرژی روحانی و شفابخشی را در خود دارند که افزون بر ایجاد تمرکز، کمک می کنند تا انرژی نهفته در درون انسان آزاد شود و فرد از موانع حواس عبور کرده و به درک و شناخت حقیقت برسد، و در مرتبه ی والاتری با حق یکی شود.
‎ مانترا ، خوراک معنوی برای روح گرسنه است. ‎تکرار همیشگی مانترا آرامش درونی و شعف را به ارمغان میاورد.
‎هندوها بر این باورند که نخستین صوت در آغاز آفرینش، اوم(‪OM‬) بوده و آفرینش از ( اوم) سرچشمه گرفته است. اوم ، صدای لزرش خلاق خداوند است . اوم خود یک مانترا است و برای مدیتیشن به کار برده می شود.
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🍁Today is one of those cozy autumn days where I'm sitting in my sweater with a cup of tea, journaling and planning my coming Bali retreat. There's so many different things I want to squeeze into the retreat-schedule because of all I want to share with you! 🙈
Feel free to ask if you have any questions (there are no stupid questions, I promise).
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Good day everyone🍂
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#autumnishere #letsstartyoga #yogajournal #autumnfeels #autumncolours #autumnyoga #retreats #baliretreats #yogajourney #yogafeature #strongnotskinny #practicewhatyoupreach #yogasweden #yogastudent #yogainspiration #yogaeverydamnday #yogagirl #yogastudent #yogatherapy
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“In its simplicity, yoga practice opens us to the present—where salvation is openly ready to receive you—where our soul rests and emerges. Though we use our body as a tool to open to this reality, never feel the need to preform, or be better than you are in this moment. We only need to be more receptive to what unfolds, right here, right now. The inner journey is what makes this work worthwhile as our bodies assist to set a flame to resistance and false perception. We learn to lean in instead of turn a blind eye to what each experience or posture has to teach us. It’s more than simply doing a pose or collecting more asanas. What is it are we opening up to? Where do we need to let go? Where do we need to rise up? The time—is always now. The place—is always here.
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practice with me alo.moves 💗
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#yoga #yogapractice #ashtanga #ashtangayoga #practiceyoga #yogalove #primaryseries #yogainspiration #yogalife #yogaeverydamnday
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C.H.E.C.K. I.N. ✨💫
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Take the time to check in with yourself. Right here. Right now. Whether it’s by taking a long, deep, mindful breath, or by closing your eyes and just FEEL. Do it.
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🔸 How am I feeling?
🔸 What am I feeling?
🔸 In what part of my body can I feel these feelings?
🔸 Where do these feelings come from?
🔸 Why are they here right now?
🔸What triggered them to arise?
🔸 Do these feelings need action from me?
🔸 Can I learn something from them?
🔸 Do they serve me any purpose?
🔸 Can I watch them go without judgement?
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Most of the times feelings pop up for a reason. Pay attention to them, especially when they make us feel uncomfortable. All they want is to be acknowledged! 🥰
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#yoga #yogadaily #yogafit #yogafam #yogini #igyogafam #yogaadict #yogaeverydamnday #calisthenics #flexibility #yogapose #selflove #yogisofinstagram #yogaeveryday #yogagirl #motivation #inspiration #yogachallenge #workout #yogalife #yogi #fit #mindfulness #fitfam #nature
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Natur Yoga 🧘🏻‍♀️ die Abendsonne die einen so zart berührt, die Geräusche die mir ein Gefühl der Sicherheit geben.
Die frische Luft, der Wind, der einen fühlen lässt als wäre man vollkommen, der diesen Moment perfekt macht.
#yoga#natureyoga#yogabeginner
#yogainspiration#yogaposes
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Dragonfly Pose
(Maksikanagasana)
#yoga#yogapose#yogalife#yogalove#yogafit#yogadaily#yogapractice#yogaeverydamnday#yogaeveryday#yogaeverywhere#yogainspiration#yogajourney#yogachallenge#yogaflow#yogaaddict#igyoga#namaste
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Teaching today 9pm hitegypt Concord Plaza.
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Suitable for all levels!
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#yoga #yogi #yogini #yogainspiration #inspiration #lordofdancer #posa #yogapose #hitegypt #yogateacher #yogaclass #egypt #namaste
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Simply in love with life!
I wish you all a great start into this week!
Remember that every day is a gift!
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📸 yogainphotos .
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#backbend #grateful #lifeisagift #beachyoga #yogainspiration #onandoffthemat #openheart #mondaymotivation #yogamotivation #yogaphotography #yogainphotos #natureyoga #yogalove #oceanyoga #beachyogagirl #yogafam #yogisofinstagram #yoga
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Nobody can fly until your will is not true 🧘‍♀️🙏🏆🥇 #yogagirl #yogasana #yoga #yogaforall #yogaposes
#happy #love #practice #peace #blessed #anjaliyogaindia #flexible #fitness #freebird #yogainspiration #yogalove #yogatrainerandpractitioner
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Looking for a dynamic way to build core and arm strength? Try this!

Sequence:
Start in downward dog

to Dolphin Pose
to Chaturunga
back to Dolphin
Repeat x10 or as many as you can!

Beginner modification:
1. Drop one elbow at a time into Dolphin.
2. Knees down for the chaturanga.

Practice with me online! Try all my training, yoga, Pilates and handstand classes free for 5 days!

beachyogagirl.com

beachyogagirl
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