Yoga inspiration

Virabhadrasana I, uma das posturas do guerreiro. Faz parte das minhas sequências favoritas.

Esse asana remete a força e a coragem de um herói que surgiu a partir dos cabelos de Shiva num momento de fúria para vingar a morte de sua esposa Sati.

É um convite para encarar os desafios com mais coragem e determinação.

🕉⚔️💎⚡️
Pratique!
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Photo by allepeixoto
Calça saruel loja_abacaxs
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#yoga #yogapractice #yogainspiration #yogaposes #virabhadrasana #virabhadrasana1 #namaste #yogabrasil #yogaphotos #photooftheday #photography #yogini #ahimsa #yogaeverywhere
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Sunday

#sunday#yoga#yogapractice#yogainspiration#van#vanlife#vancrush#vanlifediaries#camper#campervan#camperlife#mood#portrait
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O p e n Y o u r H e a r t ✨
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Camel Pose links directly to your heart chakra, It is your energy center of love, and responsible for your sense of caring and compassion.
When your heart chakra is open, and energy flows freely, you operate in every action and thought from a place of love.
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You give love. You receive love. 💞
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What benefits have you experienced in Camel Pose, either physically, mentally, or emotionally? 🌿
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🍂 MABON 🍂
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El 𝑬𝒒𝒖𝒊𝒏𝒐𝒄𝒄𝒊𝒐 𝒅𝒆 𝑶𝒕𝒐ñ𝒐 corresponde con #mabon en la Rueda del Año.
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Me gusta llevar a las clases este tipo de festividades para aprovechar su energía de 𝒕𝒓𝒂𝒏𝒔𝒊𝒄𝒊𝒐𝒏 y que los alumnos se puedan beneficiar de vivir en consonancia con los ritmos naturales.
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En Otoño es tiempo de soltar, de tomar decisiones, de dejar ir lo viejo y caduco para hacer espacio a lo nuevo que vendrá.
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Al igual que la Naturaleza también necesitamos recogernos, descansar más, protegernos y cuidarnos para renacer más fuertes en primavera.
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Son días revueltos, quién no está batallando con algún asunto personal ¿? Trátate con mucho Amor, todo es pasajero y cíclico 🍃🍂🍁🍂🍃
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Vivir con los ciclos naturales facilitará tu día a día haciéndote respetar los tiempos y entender lo que te está pasando.
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𝑳𝒂 𝑽𝒊𝒅𝒂 𝒆𝒔 𝑴𝒂𝒓𝒂𝒗𝒊𝒍𝒍𝒐𝒔𝒂 ✨
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#autumn #nature #yoga #meditation #yogainspiration #yogalife #yogateacher #pachamama #mountains #love #galicia
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Activism and resistance are critical now more than ever but so is meditation, reflection, deep breathing, and rest. And always protect your energy.

What a great kundalini yoga event last Sunday hosted by brujasofbrooklyn to help raise money for our girls in DR.

Here in this photo of arenosa_ladyj_ praying to Oshun the river orisha or goddess of divinity, love, fertility and femininity.

#yogainspiration #oshun #prayer #reflection #breathe #kundaliniyoga
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Amiga,
Confidente ,
compañera de viajes , de risas ,de bailes , de mat ...
Ella. sorayamartesyoga es hogar , es abrazo , es familia, es luz , que suerte la mía aquel agosto en India ..cuando se cruzaron nuestros caminos .
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De todo eso ...ahora nace _beom_shop .
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⚫️⚫️⚫️
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#yoga #myyoga #yogagirls #om #svatmayoga #ashtangalovers #beom #doyoga #love #namaste #yogainspiration #yogapractice #yogalife #yogavibes #yogui #beomgirls #shanti #prana #yogapants
📸: pardina_studio
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VIPARITA VIRABHADRASANA: O GUERREIRO REVERSO

Sensação de equilíbrio no corpo e na mente e o cultivo da autoestima são os bons benefícios do Guerreiro Reverso, bem como a melhoria da flexibilidade da coluna vertebral, parte interna das coxas e alongamento no quadril, ombros, peito, pescoço e os oblíquos, podendo reduzir o cansaço e aliviar até certas dores nas costas.

Harih Om!
#yoga #yogapractice #asana #asana #yogainspiration #nature #yogini #eusuperior #pazeequilibrio #lapinhadaserra #lapinha #serradocipo
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After a fun practice and my hair running wild, I still gotta pose, yo! 🥸😅 - Anyway, I'm not the best at writing captions after 2 glasses of wine. 🍷🍷Sunday night shenanigans 🤪.

I'm currently working on Vasisthasana and for some reason my inner thighs just give up in the pose. So, 5 breaths here seem like quite enough 😅.

Catching up with Day 5 of #MaySattvaBeWithYou and this is such a beautiful challenge by these lovely hosts 💗:
life_chaperone
yoguinipy
mintyogini
anoushkasinha

Amazing Sponsors 🎁:
yogaland_india
songsofeden
drawings2life
namastee.clothing
adoratherapy
kirbanu
namasteasfuck
rollgahealth
stormyogamat

The Practice Line-Up

The Practice Line-Up
⬜1 minute of Abdominal Breathing/Prayer💗
⬜2 minutes of a Meditative Posture💗
⬜3 rounds of Surya Namaskara (Any style)💗
⬜4 minutes in an Asana that you enjoy💗
⬜5 breaths in an Asana that challenges you💗
⬜6 rounds of Anuloma Viloma (With or Without retention)
⬜7 minutes of Shavasana (Guided, with music or just your breath)

__________

Wearing:
satva_india top
lululemon pants
On kosha_yoga_co mat

___________

#igyogachallenge #igyogachallenges #yogalove #yogaforall #yogainspiration #yogafun #igyogafam #igyogacommunity #yogatribe #yogini #yoginitribe #yogi #love #yogaforeveryone #yogaeverydamnday #yogaeverywhere #yoga #yogajourney #yogahealth #instayoga #yogalove #yogainspiration #iloveyoga #loveyourself #yoga
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🙏🏽 #namaste
I greet the light in you 🌻🌞

#yoga #outdoors #athensgreece #athens #yogalover #yogapractice #yogainspiration #yogateacher #loveyourself #love
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pé na cabeça, cabeça nas nuvens, e um céu de possibilidades dentro do peito ✨

quem disse que você precisa seguir o roteiro? siga seu coração ♥️🦋

📷 bernardesmari
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conjunto lindo da amai.vc
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#yoga #yogatime #yogapractice #yogalife #namaste #yogini #yogainspiration
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Sᴛᴀʀᴛ ʏᴏᴜʀ ᴅᴀʏ ᴏғғ ʀɪɢʜᴛ ᴡɪᴛʜ sᴏᴍᴇ Eᴍᴘᴏᴡᴇʀing sᴇʟғ-ʟᴏᴠᴇ ᴀғғɪʀᴍᴀᴛɪᴏɴs 💓

•ɪ ᴄʜᴏᴏsᴇ ᴛᴏ sᴛᴏᴘ ᴀᴘᴏʟɪɢɪᴢɪɴɢ ғᴏʀ ʙᴇɪɴɢ ᴍᴇ.
•ɪ ʀᴇʟᴇᴀsᴇ ɴᴇɢᴀᴛɪᴠᴇ sᴇʟғ-ᴛᴀʟᴋ.
•ɪ ʟᴏᴠᴇ ᴛʜᴇ ᴘᴇʀsᴏɴ ɪ ᴀᴍ ʙᴇᴄᴏᴍɪɴɢ.
•ɪ ʙᴇʟɪᴇᴠᴇ ɪɴ ᴍʏsᴇʟғ ᴀɴᴅ ᴍʏ ᴀʙɪʟɪᴛɪᴇs.
•ɪ ᴅᴇsᴇʀᴠᴇ ᴀʟʟ ɢᴏᴏᴅ ᴛʜɪɴɢs.
•ɪ ᴀᴍ ᴘᴏᴡᴇʀғᴜʟ.
•ɪ ᴀᴄᴄᴇᴘᴛ ᴍʏsᴇʟғ ᴜɴᴄᴏɴᴅɪᴛɪᴏɴᴀʟʟʏ.
•ɪ ᴀᴄᴋɴᴏᴡʟᴇᴅɢᴇ ᴍʏ ᴏᴡɴ sᴇʟғ-ᴡᴏʀᴛʜ.
•ɪ ᴀᴍ ʀᴀᴅɪᴀɴᴛ.
•ɪ ᴀᴍ ᴇɴᴏᴜɢʜ.

🦋✨🌱

Yᴏɢᴀ Cʟᴀss Sᴄʜᴇᴅᴜʟᴇ ᴜᴘᴅᴀᴛᴇ ʙᴇʟᴏᴡ ☟︎
(ғɪʀsᴛ ᴄʟᴀss ғʀᴇᴇ)

➪Mᴏɴᴅᴀʏ 7:15ᴀᴍ @ PTA
➪Mᴏɴᴅᴀʏ 7:00ᴘᴍ VIA ZOOM
➪Wᴇᴅɴᴇsᴅᴀʏ 7:15ᴀᴍ @ PTA
➪Wᴇᴅɴᴇsᴅᴀʏ 7:00ᴘᴍ VIA ZOOM
➪Fʀɪᴅᴀʏ 6:00ᴀᴍ @ PTA
➪Fʀɪᴅᴀʏ 8:30ᴀᴍ @ PTA
➪Sᴀᴛᴜʀᴅᴀʏ 11:00ᴀᴍ VIA ZOOM

PTA = playground.training.academy

Zoom online, link sent day of!

Link in bio or message me to get started!

Hᴀᴠᴇ ᴀ ʙʟᴇssᴇᴅ ᴅᴀʏ ғʀɪᴇɴᴅs 🦋

#yogapractice #yogainspiration #dailyaffirmations #affirmations #yogalove #selflovejourney #selflove #growthroughwhatyougothrough #flowthroughwhatyougrowthrough #yogaclassesonline #learnyogaonline #elevateyourmindset #raiseyourvibration
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*AD/Werbung
Throwback to summer ☀️
🇦🇹: Wenn ihr Wasserfälle genauso schön findet wie ich, dann kann ich euch diesen sehr empfehlen, vor allem weil er extrem einfach zu erreichen ist. Er befindet sich direkt neben der Straße, wenn man aufs Nassfeld fährt. Das Nassfeld ist ein sehr populäres Skigebiet und befindet sich direkt auf der Grenze zu Italien.
🇺🇸:If you also like waterfalls like I do, I can definitely recommend you this spot. It’s located right next to the street that leads to the Nassfeld. Nassfeld is a popular skiing region which is marginal on the border to Italy.
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#visitcarinthia #visitaustria #kaerntengoodlife #roam10k #wanderwomeninc #roamnation #femmetribe #discoverunder10k #allaboutadventures #moods_in_frame #folkgreen #roam247 #wondermore #speechlessplaces #ig_worldclub #tagsta_travel #traveldeep #yogainspiration #mybamkit #yogajournal #yogatribe
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A few days ago I participated in a cacao ceremony for the first time after my dear friend cestilona proposed that I come with her.
I purposely didn’t research much about it to be able to go into the experience without any expectations and left with a heart bursting of love and gratitude.
A room full of strangers that became a family at the end of the evening, singing, dancing, laughing, crying together in a space that was 100% non judgemental, a space that accepted and celebrated everyone exactly the way they were.
I didn’t realise how much my heart craved that. 🤍

~

#yogaflow#vinyasaflow#gratitude#yoga#appenzell#hinduism#sanatanadharma#seealpsee#namaste#mothernature#yogainspo#yogainspiration#yogaindia#vinyasa#mindfulness#yogapractice#yogagirl#yogaflow#yogapractice#yogaeverydamnday#yogaswitzerland#asana#vayumudratribe
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Yaşamda sana, insana hizmet eden şeyler yok olduğunda kendinle başbaşasın. (Eşya, insan, para vs.)
Ve insan en çok yalnızken yapabildikleri kadar var.
Demem o ki dışarısı flu içerin gerçek !
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#nature #beauty #naturephotography
#stretching #spirituality #motivation #sky #sunbath #yoga #yogapractice #meditation #positivevibes #mindfullness #yogadaily #yogapractice #breathe #takeabreath #fitintime #fitfam #yogainspiration #yogalove #deepbreath #yogateacher
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When you’re waiting for the flight... YOGA time! ✈️ 🧘🏻‍♀️
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#yoga #yogawithkara #yogainspiration #yogatravel #yogaeveryday #yogaeverywhere #yogapractice #yogalover #yogachallenge #yogafeature #yogaposes #yogagirl #yogauk #yogaaddict #yogateacher #yogafun #saturdayvibes #traveler #hongkongyoga #yogalife
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Ask for it....
Ask for abundance
Love
Adventure
Peace
Knowledge...
Be bold with your wishes.
And then let every decision you make bring you closer to them.

📸 jimmyhwheeler
#yogainspiration #yoga #yogalove #abundancemindset #believeinyourself #yogaeverydamnday #yogaoutside #yogafam #yogini #igyogacommunity
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👉headstand💙

Day 7 of #AloBoutThatBalance

Hosts:
skclay86
ninayoganow
stelasulzdorf
amy.yogini
supyogawithkarine
theparisjames
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✨ Sponsors: ✨
aloyoga
alomoves

#newyogachallenge #challengeannouncement

#yogiseeyogido

#yogachallenge #yoga #yogachallenges #igyogacommunity #igyoga #igyogafam #igyogachallenge #yogainspiration #yogaeverydamnday #yogajourney #practicenotperfection #yogagram #yogacommunity #yogadaily #yogaeveryday #movingmeditation #instayoga #practiceandalliscoming #progress #yogaeverywhere #yogapractice #yogapose

Also jump into day 2 #balanceonbodyparts
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