Yoga inspiration

In Yoga, it’s possible to see “tradition” and “progress” as mutually exclusive. Either you’re honoring traditions by staying the same, or you’re breaking tradition by evolving your concepts, techniques and practices. Clearly, though, this is a false dichotomy since any honest assessment of Yoga will see that there is no SINGULAR TRADITION that represents the entirety of Yoga. Even more, it seems clear to me, that PROGRESS IS BUILT INTO THE FABRIC OF THESE TRADITIONS.⁠⠀
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Yoga is many things to many people, but, above all, it is a process of self-inquiry into the CAUSES—and, ultimately—the TRANSCENDENCE of our limited notions of self. In this light, the tradition of Yoga actually hinges on progress. Developing, or progressing to a clearer, more thorough, and objective sense of self, is fundamental to all Yoga Traditions.⁠⠀
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If self-development and progress are core practices in Yoga, how can this not bleed into other elements of our practice and process? How can we not involve ourselves in developing better, more efficient techniques in postures, sequencing, adjusting, and cueing? Similarly, if I want my progress to be grounded in Yoga—and, not just the newest movement or self-help modality—I need to stay connected to the history and traditions of Yoga. Progress and Tradition need to continuously intersect to be mutually beneficial, not mutually exclusive. ⁠⠀
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#yoga #yogaeverydamnday #yogaeverywhere #instayoga #aimtrue #iloveyoga #yogajourney #yogalandstories #yogateacher #yogisofinstagram #yogagram #yogadaily #yogalove #yogainspiration #yogaforlife #teachertraining #lovestoryyoga
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If you’ll never try
you’ll never know.
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#ekapadasirsasana #armbalances
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Our version of a couple’s deep tissue pranamat massage 💆🏼and intense acupressure therapy session 🥰🙌🏼. The pranamat helps to release back pain, muscle tension, sore shoulders and stiff neck by spending just 15ish minutes and allowing the healing properties of the lotus 🌸 shaped flowers to calm the nervous system, reducing stress levels, relieving headaches and encouraging a deep, restful sleep. It’s like giving your body a little hug for all it does for you 🤗. Have you tried a pranamat massage and love it as much as I do?! If you don’t have one yet I’ve got a discount code for you so you can try it out yourself!! 🤗 Use code KERI20 to get up to 20% off your mat!! 🎉 Feel free to ask me any questions below 👇🏼👇🏼. We are loving the new colors they have added! #pranamat #pranamatpartner ...

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Woahhh Photo today by yogspiration⠀⁣
It reads my mind. 🤣🤣⠀⁣
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Are You Starting Your Yoga Journey?⁣
Get Your 100% Free Beginner's Guide.⁣
Check the link in our bio.👆👆⁣
Follow➡woahyoga 4 more pics & flows🙏⁣
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Success is never owned it’s rented, and the rent is due every day👊 ...

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ᵂᴱᴿᴮᵁᴺᴳ It’s okay to ask for help.
Too often we only think about ourselves.
We think that we are showing our weakness by asking for help.
But instead we make someone else feel useful and strong.
We trust and show courage. We set an example saying that it is okay to ask for help.
We are here to support and empower each other. And we cannot always be the one helping out. Life will eventually show us both sides.
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For day 9 of #AloFrontAndBack you can choose any fold with a prop. I used the wall to lean onto for my fold. And just looking at it, you might think it’s not so different from a regular fold. But the wall really helps to deepen the stretch. And it feels nice to be held by the wall completely and trust.
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The pose is inspired again by my lovely friend omniyogagirl. 😊
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Hosts:
shani.yoga
yogi.bree
sarka.yoga
yogawesermarsch
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Sponsors:
aloyoga
alo.moves
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#aloyoga #alomoves #forwardfold #standingforwardfold #wallasanas
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Remember, you don’t have to do the full expression of the pose! Defined all the modifications and progressions to this and the foundational poses of yoga, check out the e-books (link in bio)! Make sure you share this with someone that could benefit and save it for your personal practice! #yogatips beautifulyoutips ...

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Welcome to day 2 of our spooky 👀⚡️ #yogachallenge #scarygoodasanas 👻
Today’s posture is #tadasana or Inversions.
Inverted postures can be really scary for many of us, specially when starting our yoga journey. Headstand can seem an imposible shape to achieve and stay still meditating. Is one of the main asanas in the yoga practice, with many benefits, also with variations that can make it more gentle for you, as long as you keep the top of the head on the floor like #shashankasana (rabbit pose) you can still have lots of the benefits ✨
I choose #handstand which still feels a little scary to perform, away from the wall, specially on the pavement 🙀😵🙄
I am still learning how to fall to the side in cartwheel 😃✌🏽 So I fall forward all the time 😅 I decide less and less wall for me 🙌🏽I can do this 💪🏽💪🏽💪🏽 and you too!!! 💜 Overcome fear is not easy, but with strong determination we can make progress each day 😻

Besides all of the scary feelings about inverted postures, which horror movie does this asana brings to your mind? 🙈🙃🔪🚿😱
Come join us for this amazing #aloyogachallenge share and have lots of fun 💜🥰 Can’t wait to see your posts 🕷

To play follow all the haunted hosts & sponsors, don’t forget to repost the flyer and participate everyday using the hashtag #scarygoodasanas 🎃💀😍
Hosts:
shreeyoga
milena.moon
twistedgalpal
innerdiamondyoga
traveling_yogigirl

Sponsors:
aloyoga
alo.moves

Pose list:

1.The exorcist - wheel pose
2. Psycho - (arms up tadasana)
3. The ring - skandasana
4. The birds - crow pose
5. Pet sematary - updog
6. Candy man - sugar cane
7. Child’s play - rag doll
8. Jeepers Creepers - Frog pose
9. Prey - Tiger pose
10. The VVItch - goddess pose
11. Dawn of the dead - savasana/yogis choice

#aloyoga #alomoves
#inversionjunkie
Pc by the talented sfreneenyc 🎃📸
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White fluffy plants!! They’re back 😄
Speaking of being back, I am finally feeling myself again - I had some stomach issues again on Friday and Saturday, but I’m hopeful that it’s done for good. Think I might have been a little over ambitious eating too much when my stomach couldn’t quite handle it yet. I even managed to make it to a yoga class yesterday, and even though I was a bit light headed and very weak, it felt great to move my body again.
What is your favorite way to start feeling like yourself again after you’ve been sick?
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Hahahaha tag a friend! 🥑🤣 huebucket #yogameme #yogisofinstagram #yogadaily #yogaeverydamnday #yoga #yogspiration #yogainspiration #pride #yogisofig #yogini #splits #splitsprogress #yogamemes #yogalife #yogaeveryday ...

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At the end of the day, you’re here, you’re breathing, you’re safe and you are surrounded and filled with love. And that’s a pretty great place to be.
Don’t worry too much about the rest.

Life can feel pretty overwhelming sometimes. And when it gets like this I always like to remind myself that the fact I am here is enough. That I can feel my heart in my chest and breath in my belly.
There are responsibilities we must take on in life to provide for ourselves and our loved ones, sure. But we are always better off dealing with those from a place of quiet confidence in ourselves rather than stress or panic.

Something a friend once said to me “Can you fix it? Then don’t worry about it. Can you not fix it? Then don’t worry about it” no matter the outcome, worrying about it never solves anything. So breath and move forward. You are here and you will be ok.
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#yogaeverydamnday #yogisofinstagram #myyogalife #iamwellandgood #yogajournal #spiritualgangster #yogagirlsdaily #yogajourney #yogainspiration #worldofyoga_feature #yogainspiration #yogastrong #yogagirls #yogaworld #yoga #practiceyogachangeyourworld #yogi #yogafit #yogapractice #yogaposes #yogaeveryday #piha #yogaflowvideo
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i wear
my traumas
like jewelry.
not always
pretty but
makes me live
life fiercely.
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PC📸: alexbowen_creative .
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#beyourownhero #womenempowerwomen #yogalove #igyoga #yogisofinstagram #yogatime #yogalife #yogacutie #practiceandalliscoming #traveladdict #yogaeverydamnday #yogaeverywhere #yogalover #iloveyoga #myyogalife #myogajourney #yogagram #namaslay #yogainspiration #yogaaddict #yogamotivation #yogadaily #yogagirl #bestyogaphotography #yogastrength #bestphotography #quoteoftheday #quotes
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Day 2 of #goldenfalltimes is pigeon and I chose double pigeon bc I really don’t like single pigeon. I’m one of those rare exceptions.
What’s your favorite pigeon variation / pose?
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Wearing all aloyoga .
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🍁 Hosts: 🍁
northernstar_yoga
ker.yoga
yogileonie
stelasulzdorf
nataliasyoga .
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🍂 Sponsors: 🍂
aloyoga
alomoves
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🌾 Rules: 🌾
•Follow hosts & sponsors and repost this flyer. •Tag some friends to play along!
•Post daily using the tag #goldenfalltimes
•Keep your profile public.
•Show your fellow participants and hosts some love! .
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🍂 Poses: 🍂
1. Warrior of choice
2. Pigeon
3. Standing hand to big toe
4. Camel
5. Dancer
6. Bird of paradise
7. Wild thing
8. Lunge
9. Half lord of the fishes
10. Standing backbend
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#yoga #yogainspiration #yogapose #outdooryoga #yogaeverywhere #yogafamily #yogacommunity #yogachallenge #aloyoga #yogajourney #yogagirl #igyoga #igyogafam #instayoga #pigeonpose #donnerlake
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Do you agree? 🤔 YES or NO? 👇🏼👇🏼 #yogspiration #yoga #foodforthought #yogainspiration #yogisofinstagram #yogisofig #yogadaily #yogaeverydamnday #yogaeveryday #inspiring #inspiration #inspirationalquotes #motivationalquotes #motivationmonday ...

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Getting good at handstands will solve all your problems!

Well, probably not. But learning how to handstand might help you overcome fear,
teach how to trust yourself better,
envoke courage,
cultivate patience, persistence, and determination,
nurture forgiveness,
quiet the mind,
create inner peace,
plus, they're also a whole lot of fun!

Why do you handstand?

Always handstanding in aloyoga
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Hey guys if you are in Calvi this weekend or in Corsica take your car and come to practice with us at yogincalvifestival the 26th and 27th of October if you are in Montpellier we are gonna be teaching at fit_xperience ... all November will be in LA and we really just want to practice for us but as many of you asked me if we can teach while we are there we may do a workshop in LA as well any studio suggestions ? December will be in Bali and we will be teaching at radiantlyaliveyoga on the 14th and 15th of December then you should check our website for 2020 we are doing so many cool festivals all over the world we have our teacher trainings in Paris and our 200h in Bali all August 2020 so don’t forget to send us an email so we can keep you updated with yoga retreats festivals teacher trainings 🤸‍♂🤸‍♂🤸‍♂🤸‍♂🤸‍♂ yogawithgus ariusyoga ...

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FOMO is setting in seeing all the amazing Denver Gem show pics circulating insta! I've never been a great traveler and life has gotten a little hectic lately, so I decided to sit this one out. But don't worry, I still have lots of new inventory that hasn't had a chance to hit the website yet: hoping to have more things listed by the end of this week!
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#quotes #buddha #positivequotes #namaste #bliss #yogadaily #innerpeace #yoga #mantras #buddhism #pray #peaceofmind #buddhaquotes #spiritual #peaceonearth #believe #yogainspiration #wordofwisdom #prayer
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