Meditation

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February 25th, 2020
spiritualguidebook ๐Ÿ’œ
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เค“, เคฆเคฐเคฟเคฏเคพ, เคนเฅˆ เคคเฅเคเคธเคพ เคนเฅ€ เคฆเคฟเคฒเคฆเคพเคฐ
เคตเฅ‹ เคฐเคพเคเคเคพ เคฎเฅ‡เคฐเคพ !
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#rishikesh #uttrakhand #traveller #girltraveller #yogacapital #rishikeshdiaries #riverrafting #haridwar #devbhoomi #mountains #peace #meditation #travelmore #spreadlove #soinlove #soi #india #indian #trillophilia #traveltriangle
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๐Ÿ˜๐Ÿ˜โœŒ๏ธVia selfhealing.vibes soul.healing.affirmations selfhealingspirit ๐ŸŒธโ™ฅ๏ธ
๐ŸŒธโ™ฅ๏ธ
๐ŸŒธโ™ฅ๏ธ
#chakra #meditation #love #yoga #crystals #spiritual #healing #reiki #chakras #spirituality #energy #highvibrations #enlightment #thirdeye #chakrahealing #spiritualawakening #healingcrystals #namaste #abundance #crystal #soul #nature #positivevibes #affirmations #awakening #spirituality #buddha #highchakras
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Dear friends with big hearts, you also must learn to set boundaries and protect your energy.
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Here are some ways to do it:
โ€ข elevate your vibrations by meditating in the morning
โ€ข create a self love practice. Something simple like doing one thing you actually want every day. (Take yourself for a lunch date, go for a walk or a swim, take a live or online class in your area of interest, talk with your friend you can trust, book yourself for a massage, etc)
โ€ข start saying no when it doesnโ€™t serve you
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Sensitive people and empaths must learn how to protect their energy. Please take your energy hygiene seriously.
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One day only I am teaching an online group session on how to protect your energy, recover from energy attack and clear your energy instantly! You will walk away feeling lighter with easy to use tools to clear your energy on the spot!
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If you canโ€™t make a live session you an request a video recording.
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Enrollment closes soon. There are only a few spots left!
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Save your spot via link in my bio.
xx
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I canโ€™t wait to connect with you! .
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#love #light #create #inspire #feelings #selfcare #selflove #lightworker #janelightworker #qotd #quotestoliveby #energy #healer #awakener #spiritualawakening #soul #spirit #thirdeye #chakra #yoga #empath #empathsbelike #qotd #faith #acim #freedom #writer #meditation
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Today I celebrate the birth of my son shine and give thanks to the Goddess for my ability to bring life into this world. Carrying a soul and bring it into the material is the ultimate act of alchemy, and itโ€™s result has been my greatest joy! I give thanks for this privilege and the honour of being called mum.
Sending you all an abundance of love, light and prosperity. Tonight I celebrate the divine feminine and my beautiful son shine.
๐ŸŒ›๐Ÿ”ฎ๐ŸŒœ
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#mamawitch
#tarot #witchwork
#witchcommunity #esoteric
#witchtips #witchstyle
#witchessociety #witchswapcircle #crystals #witchcraft #pagansofinstagram #wicca #wiccansofinstagram #witch #magick #witchythings #alter #eclecticwitch #candlemagic #occult #thebrightcoven #witchesofinstagram #salemsouls #witchy #ilovecrystals #meditation #loveisthelaw #gratful
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There are a lot of new faces following along, which is amazing, so I figured Iโ€™d take a moment to introduce myself!โฃ
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Hi! Iโ€™m Mamata [MUH-muh-thuh]. โฃ
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I am a heartfulness Meditation trainer based in New York City (hit me up if you live in the Big Apple โ€” all of our meditation sessions are free of charge!). Iโ€™ve been practicing Heartfulness Meditation for the last nine years, and I have been a trainer for the last four years.โฃ
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Some fun facts about me: โฃ
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โœจMy name means โ€˜compassionate, motherly loveโ€™. I feel like the meaning of my name has played a large role in defining my personality: I am very maternal in nature, always wanting to wrap people up in love and hugs and empathy. Itโ€™s the quality about myself that I am most proud of. โฃ
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โœจI could eat breakfast foods for every meal: pancakes, waffles, hash browns, idli, puri, pongal. Does avocado toast count as a breakfast food? Iโ€™d eat that for every meal, too. โฃ
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โœจEvery fall, I watch When Harry Met Sally at least twice a week. It is the greatest rom-com of all time, donโ€™t @ me. Also, fall in New York City is the best. โฃ
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โœจBrussel sprouts are the best vegetable of all time donโ€™t @ me. โฃ
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โœจIf I ever had the opportunity to talk to my favorite actor, Chris Evans, I would want to talk to him about meditation and mental health and politics and basically all of the things because he seems like the sweetest human on the planet and, duh, Captain America. โฃ
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Hitting the โ€˜Followโ€™ button on my page means that you will be subjected to my often-lengthy captions about my meditation and mental health journeys, and the joys and challenges of me navigating my twenties. Iโ€™m so grateful that you decided to follow along โ€” thank you. โฃ
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Comment below and tell me a little more about yourself! I love hearing from all of you. Letโ€™s keep lifting one another up. Happiest of Tuesdays, friends! With Love., Mamata ๐Ÿ’›โœจ
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Leave a โค๏ธ if you agree (follow higherconsciouscommunity)
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Click on the link in higherconscioushabits bio if you'd like to learn how to manifest Wealth, Success, Freedom, Love, and almost ANYTHING you want, Click on the link in higherconscioushabits bio to know more ๐Ÿ˜‡
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Click the link in our bio to watch a short video on how to effectively use the law of attraction and how thousands of people are using it to manifest their desires ( this will only be available for a limited time so take advantage of this while you can) โค
This is a sign from the universe, click on the link in bio๐Ÿ”ฎ
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Follow higherconscioushabits broadcastingbrian
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#spirituality #meditation #consciousness #spiritual #love #enlightenment #Vibration #universe #manifestation #higherconsciousness #goodvibes #lawofattraction #energy #health #mindfulness #awakening #Meditate #Gratitude #ThirdEye #Kundalini #alignment #higherself #Loveandlight #Yoga #Manifest #quotes #positivequotes #goodnews #february #Coherence
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๐Ÿ‘๐Ÿ”ฅ๐Ÿ”ฅ highly suggested you follow healersthoughts ...

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Yes ๐Ÿ™โœจ go follow thepeacefulmindset ...

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If you think that your thoughts have something to do with your life, and youโ€™re thinking sixty to seventy thousand thoughts a day, and ninety percent of these thoughts are the same redundant thoughts as the day before, theyโ€™re going to produce the same measurable effects in your body. Those exact same thoughts are going to emit the same information and energy in your field, and youโ€™re going to create the same life.
So thinking the same thoughts always lead to the same choices, the same choices lead to the same behaviors and the same behaviors create the same experiences. And the experiences produce the same feelings and emotions. Those same emotions drive your very same thoughts. So your biology, your neurocircuitry, your neurochemistry, hormones, and even your genetic expression is equal to how you think, how you act, and how you feel. How you think, act, and feel is called your personality, which creates your personal reality.

To change your life, your personal reality, you would have to change your personality. That means you would have to start thinking about what you have been thinking about. Youโ€™d have to become aware of your unconscious habits and behaviors and modify them and look at the emotions that keep you anchored to your past because emotions are an end product of past experiences. You will have to decide then if these emotions belong in your futureโค๏ธ
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E se ti svegliassi e non avessi piรน tempo per fare le cose che hai sempre sognato? ๐Ÿ“Œ
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Bisogna avere pazienza, che le cose belle arrivano per chi sa aspettare. Ma se non ci mettiamo a lavoro per fare in modo che accadano, nessuno lo farร  al posto nostro๐Ÿƒ
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Sono dell'idea che ogni giorno sia un privilegio, un onore ed un onere. Un impegno.
Ed auguro a me stessa di essere sempre abbastanza coraggiosa per andare a letto entusiasta e sazia di vita.
Lo auguro anche a voi ๐Ÿ’œ
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Grazie jaderliberatore per questo scatto ๐Ÿ“ธ
#mezzalunayoga #gothroughtheyogawithsele ๐ŸŒ›
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#yoga #fitness #meditation #yogalife #yogainspiration #love #yogaeverydamnday #yogi #namaste #mindfulness #yogalove #yogagirl #gym #yogateacher #yogapractice #yogaeverywhere #workout #wellness #yogaeveryday #yogachallenge #health #yogini #motivation #yogapose #nature #fitnessmotivation#yogaposes
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Would take a bath like this? ๐Ÿ˜๐ŸŒฟ๐ŸŒธ
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๐Ÿ‘‰ FOLLOW US bohemian.earth ๐Ÿ’–
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๐Ÿ‘‰ Photo credit : silvermoongoddess .
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#yogalife #roomdecor #hippiestyle #relaxtime #zen #mandala #freemind #freespirit #yoga #mandalas #nature #meditation #buddha #buddhism #mindfulness #yogagram #yogaeverydamnday #bohodecor #spiritual #spirituality #hippie #peaceofmind #peace #chakra #bohodecor #bohostyle #bohemian #bohochic #gypsysoul #gypsy
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TRUTH BOMB๐Ÿ’ฅโฃ
I LOVE this๐Ÿ™Œ๐Ÿป. Itโ€™s so beyond true. What youโ€™re working for now has the potential to set you up for your future, no matter how it looks right now. We all have our days with doubt and fear. They will pass. The road to success isnโ€™t easy. Itโ€™s a journey of ups and downs. If you didnโ€™t have the downs, you wouldnโ€™t fully appreciate the ups. Keep going and BELIEVING that it will all work out in the end. ๐Ÿ™๐Ÿป โฃ
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What do you think?๐Ÿ‘‡๐Ÿป๐Ÿ‘‡๐Ÿป
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Eating disorder awareness week๐ŸŒปโ˜€๏ธ.
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Man. I could talk about this topic for hours. .
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I am currently sitting at home in my bed attempting to write something that would be impactful for all of you to read. I could tell you about my past with weight loss obsession, over exercising, bing eating, orthorexia (aka obsession with clean eating), and cutting out everyone in my life just to achieve a smaller body. I could tell you that even at 110lbs I hated what I looked like and still thought I was โ€œfatโ€, but truthfully I donโ€™t think any of that would be helpful. .
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Instead I want to tell anyone who is stuck in that seemingly never ending cycle to KEEP GOING sista friend. Keep showing up for yourself every damn day. Some days you may not feel like getting out of bed, but I promise you it will be worth it. It may take 3 months, 6 months, or even 1 year from now before you can look back and see why you had to go through that hard season of life. I would be lying to you if I told you it was going to be easy. Itโ€™s not. However, it is going to be worth it to be free from the food obsessive and self hating thoughts. .
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Do not be afraid to ask for help along the way. THERAPY. Nutrition Coaching. Lifestyle coaching. WHATEVER YOU NEED. Allow the universe to guide you to the people who are there to help you in your current season. They are meant to be used as resources to help you get back into alignment with your true self and flow. I am truly grateful for the people who are helping me in my journey. .
Please remember that eating disorders come in all shapes and sizes. Just because a person appears โ€œfitโ€ does not mean they are not struggling. Be kind to yourself and to others. You never know what the person next to you is dealing with.
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Embrace even the smallest of victories.
Keep standing in the sun โ˜€๏ธ. .
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#eatingdisorderawareness #eatingdisorderrecovery #healthylifestyle #mentalhealthmatters #mentalhealthawareness #health #respectyourself #respectyourbody #balance #balanceathleticaleadersearch2020 #meditation #fitness #fitnessmotivation #fitnessjourney #orangetheoryfitness #foodjunkie #crumblecookies #allbodiesaregoodbodies #atlasnutrition #precisionnutrition
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Mixing Plant Based & Culture tastes amazing. Flavors, spices, crunch, oh yeah.

RicanVegana.com
Rican Vegana - New Youtube up!
RicanVegana.com/ebook
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Just want to say thanks to all who have been with my account while it has grown in between my full-time career, raising 5 kids, and just with the mix of life. Itโ€™s really cool to interact with you all and share healthy food ideas, spiritual learnings, funny shares, deep stories, or just a hey ๐Ÿ‘‹ .
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Yvonne
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๐˜š๐˜ฆ๐˜ญ๐˜ฃ๐˜ด๐˜ต๐˜ญ๐˜ช๐˜ฆ๐˜ฃ๐˜ฆ ๐˜™๐˜ฆ๐˜ช๐˜ฉ๐˜ฆโฃ
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๐Š๐š๐ฉ๐ข๐ญ๐ž๐ฅ ๐Ÿ๐Ÿ–โฃ
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๐€๐ฅ๐ฌ ๐ข๐œ๐ก ๐ฆ๐ข๐œ๐ก ๐ฐ๐ข๐ซ๐ค๐ฅ๐ข๐œ๐ก ๐ฌ๐ž๐ฅ๐›๐ฌ๐ญ ๐ณ๐ฎ ๐ฅ๐ข๐ž๐›๐ž๐ง ๐›๐ž๐ ๐š๐ง๐ง, ๐ก๐š๐›๐ž ๐ข๐œ๐ก ๐ฏ๐ž๐ซ๐ฌ๐ญ๐š๐ง๐๐ž๐ง, ๐๐š๐ฌ๐ฌ ๐ž๐œ๐ก๐ญ๐ž ๐‹๐ข๐ž๐›๐ž ๐ง๐ข๐œ๐ก๐ญ๐ฌ ๐ž๐ซ๐ฐ๐š๐ซ๐ญ๐ž๐ญ.โฃ
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Frรผher habe ich meine Selbstliebe definiert รผber meine Leistungen. ๐ˆ๐œ๐ก ๐๐š๐œ๐ก๐ญ๐ž ๐ข๐œ๐ก ๐ครถ๐ง๐ง๐ญ๐ž ๐ž๐ซ๐ฌ๐ญ ๐ณ๐ฎ๐Ÿ๐ซ๐ข๐ž๐๐ž๐ง ๐ฆ๐ข๐ญ ๐ฆ๐ข๐ซ ๐ฌ๐ž๐ข๐ง ๐ฎ๐ง๐ ๐ฆ๐ข๐œ๐ก ๐š๐ง๐ง๐ž๐ก๐ฆ๐ž๐ง, ๐ฐ๐ž๐ง๐ง ๐ข๐œ๐ก ๐ฆ๐ž๐ข๐ง๐ž ๐™๐ข๐ž๐ฅ๐ž ๐ž๐ซ๐ซ๐ž๐ข๐œ๐ก๐ญ ๐กรค๐ญ๐ญ๐ž. So habe ich mir Ziele gesetzt und Selbsthass und Wut empfunden, wenn ich sie nicht vernรผnftig durchgezogen habe oder sie nicht erreicht habe. โฃ
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Wenn Ziele aus diesem Grund erstellt werden, wird das Erreichen dieser Ziele zu einer Qual und zu einem Zwang. Dann ist das Ganze mit Druck verbunden und hat nichts mehr mit Zielen zu tun, die aus unserem Herzen kommen.โฃ
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๐„๐ฌ ๐ข๐ฌ๐ญ ๐๐ž๐ซ ๐ฏ๐ž๐ซ๐ณ๐ฐ๐ž๐ข๐Ÿ๐ž๐ฅ๐ญ๐ž ๐•๐ž๐ซ๐ฌ๐ฎ๐œ๐ก ๐ฎ๐ง๐ฌ ๐ฌ๐ž๐ฅ๐›๐ž๐ซ ๐ฆ๐ž๐ก๐ซ ๐ณ๐ฎ ๐ฆรถ๐ ๐ž๐ง. Und so bleiben wir hรคufig unser Leben lang in diesem Kreislauf von Zielen, Zwang und Selbsthass ohne jemals den Punkt zu erreichen an dem wir wirklich zufrieden mit uns sind. โฃ
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Und da wir die Selbstliebe so nicht erreichen kรถnnen, suchen wir sogar weiter, wenn wir die vorgenommenen Ziele erreicht haben. โฃ
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โ€ž๐—ช๐š๐ฌ ๐ค๐š๐ง๐ง ๐ข๐œ๐ก ๐ง๐จ๐œ๐ก ๐›๐ž๐ฌ๐ฌ๐ž๐ซ ๐ฆ๐š๐œ๐ก๐ž๐ง? ๐—ช๐š๐ฌ ๐Ÿรผ๐ซ ๐ง๐ž๐ฎ๐ž ๐™๐ข๐ž๐ฅ๐ž ๐ค๐š๐ง๐ง ๐ข๐œ๐ก ๐ฆ๐ข๐ซ ๐ฌ๐ž๐ญ๐ณ๐ž๐ง?โ€œโฃ
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Wenn unsere Ziele aus dieser Intention geschaffen werden, sorgen sie dafรผr, dass wir ewig vor uns selber weg laufen. Vor dem Grund, wieso wir denken nur รผber Leistungen uns wahrhaftig lieben zu kรถnnen.โฃ
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๐„๐œ๐ก๐ญ๐ž ๐‹๐ข๐ž๐›๐ž ๐ก๐š๐ญ ๐ค๐ž๐ข๐ง๐ž ๐„๐ซ๐ฐ๐š๐ซ๐ญ๐ฎ๐ง๐ ๐ž๐ง. ๐’๐ข๐ž ๐ˆ๐’๐“โ™ฅ๏ธโœจ
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โœ–๏ธFeel it all.โœ–๏ธ
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#cobrapose #bhujangasana #backbend #backbendlove #heartopeners #heartopener #stretch #strength #luviyofamily #vayumudratribe #vayumudra #germanyogis #yogadeutschland #yogazuhause
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Woke up this morning without this beautiful view sumberkimahill
I still sat down to meditate and collect my thoughts before starting the day in Canggu.

The last few weeks have been transformative, challenging and full of love thesacredfig. Grateful for new connections, new knowledge and new beginnings ๐ŸŒด

#yoga #yogateachertraining #yogainspiration #yogi #yogalove #bali #travel #meditation #healthylifestyle #mantra #sunrise #happiness #love #connection #family #health #healing #mindfulness #divinefeminine #vegan #traveller #canggu #ubud #melbourne
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