There are a lot of new faces following along, which is amazing, so I figured I’d take a moment to introduce myself!
Hi! I’m Mamata [MUH-muh-thuh].
I am a heartfulness Meditation trainer based in New York City (hit me up if you live in the Big Apple — all of our meditation sessions are free of charge!). I’ve been practicing Heartfulness Meditation for the last nine years, and I have been a trainer for the last four years.
Some fun facts about me:
✨My name means ‘compassionate, motherly love’. I feel like the meaning of my name has played a large role in defining my personality: I am very maternal in nature, always wanting to wrap people up in love and hugs and empathy. It’s the quality about myself that I am most proud of.
✨I could eat breakfast foods for every meal: pancakes, waffles, hash browns, idli, puri, pongal. Does avocado toast count as a breakfast food? I’d eat that for every meal, too.
✨Every fall, I watch When Harry Met Sally at least twice a week. It is the greatest rom-com of all time, don’t @ me. Also, fall in New York City is the best.
✨Brussel sprouts are the best vegetable of all time don’t @ me.
✨If I ever had the opportunity to talk to my favorite actor, Chris Evans, I would want to talk to him about meditation and mental health and politics and basically all of the things because he seems like the sweetest human on the planet and, duh, Captain America.
Hitting the ‘Follow’ button on my page means that you will be subjected to my often-lengthy captions about my meditation and mental health journeys, and the joys and challenges of me navigating my twenties. I’m so grateful that you decided to follow along — thank you.
Comment below and tell me a little more about yourself! I love hearing from all of you. Let’s keep lifting one another up. Happiest of Tuesdays, friends! With Love., Mamata 💛✨ ...